1.5hrs of epic and engaging online learning with certificate provided.
The origin, insertion and action of the ITB
The role of the ITB and how it connects to the rest of the body (*hint* it’s not a muscle and doesn’t respond as one!)
Why conventional release methods just don’t work and what methods actually DO work
Postural holding patterns that tie in to ITB tightness
The specific presentation of someone who needs their ITB released
Unusual presentations and referral patterns
The difference between an “active/dysfunctional” muscle causing pain and a “tight/short” muscle
How to do THE BEST release for the ITB that is massively effective.